Performance Evaluation
Baseline your mobility, strength, and movement. Every session after is built on it.

Performance training designed around how you move — and what you need to move better.
Can't Make It In?
We Coach Remotely Too
Live video sessions for athletes outside Walnut — same eyes-on coaching, real-time cues, no commute.

New to FitMotionLab?
Start With a Performance Evaluation
All new training clients begin with a 90-minute Performance Evaluation. It maps your baseline so we coach to data, not assumptions.
Training rates vary by coach — pick the right fit for your goals, experience, and budget. Every Performance Evaluation is the same flat $300 regardless of who you train with.
Baseline your mobility, strength, and movement. Every session after is built on it.
Sport-specific 1:1 coaching. Programming built around your evaluation.
Open floor access to the full performance gym — dumbbells, racks, plates, and space.
Junior programs — the same principles we use with tour athletes, scaled to youth. First class free for everyone.